Flu (Rewharewha)
Date: 24 Mar 2025
Why Flu Shots Matter
Flu (Rewharewha) is a leading cause of hospitalisation and death in Aotearoa.
Rewharewha is more than just a cold – it spreads quickly, and can be especially dangerous for tamariki, kaumātua, and pregnant wāhine, leading to serious complications. It can cause pneumonia and other complications.
That’s why it’s so important we protect ourselves and those we love. A flu shot is a simple way to reduce the risk for everyone in your whānau.
Are You or Your Whānau At Risk?
Getting your flu vaccine can help protect your most vulnerable whānau members.
Flu spreads easily, but by getting vaccinated, you’re reducing the risk for everyone around you, including those most at risk like kaumātua, pregnant wāhine, and tamariki.
Did You Know the Flu Changes Every Year?
The flu is a virus that mutates regularly, so the flu vaccine is updated annually to protect against the most common strains.
Getting the flu vaccine every year is the best way to reduce your risk of severe illness, complications like pneumonia, or even death. It’s your best defence against the latest version of the flu, helping you stay protected and keep your whānau safe.
Free Flu Shots – Who’s Eligible?
Free flu vaccines are available for:
● Pregnant wāhine
● People aged 65 and over
● Those with long-term conditions like diabetes, asthma, or heart disease
● Tamariki under 5 with a history of respiratory illness
● People with mental health conditions
For more information or to have a kōrero with us, give us a call on 0800 114 900.

From Clinics to Marae – Flexible Options to Keep You & Your Whānau Protected!
We’ve made it easier for you and your whānau to get your flu shots at locations that work for you. Choose from one of the following options:
Tauranga Moana City Clinic
Location: 11 Tebbs Lane, Tauranga
Opening Hours: Mon-Fri, 8:00am – 4:30pm
Te Akau Hauora Clinic
Location: 35 Hartford Avenue, Pāpāmoa
Opening Hours: Mon-Fri, 8:00am – 4:30pm
Book an Appointment: Call us at 0800 114 900 or email [email protected] to book.
Tauranga Moana City Clinic
● Every Monday: 9:00am-12:00pm
● Every Wednesday: 1:00pm-3:30pm
● Every Friday: 9:00am – 12:00pm, 1:00pm-3:30pm
Location: 11 Tebbs Lane, Gate Pa, Tauranga
Te Akau Hauora Clinic
● Every Tuesday: 9:00am – 12:00pm, 1:00pm-3:30pm
Location: 35 Hartford Avenue, Pāpāmoa
● Hairini Marae
1 April 2025 I 10am-12pm
9 Tamahika Street, Tauranga
● Otawhiwhi Marae
3 April 2025 I 10am-12pm
454 Seaforth Road, Bowentown
● Te Rūnanga o Ngāi Tamawhariua
4 April 2025 I 10am-12pm
111 Main Road, Katikati
● Whetu o Te Rangi Marae
8 April 2025 I 10am-12pm
5/612 Welcome Bay Road, Tauranga